12 of The Best Uplifting Self-Care Quotes for Inner Happiness

Mental health is essential to one’s well-being, especially in today’s stressful world.

While it is essential to maintain a healthy physical lifestyle, ensuring a strong mental state is equally important.

A vital step in maintaining a healthy state of mind is self-care, the practice of taking action to preserve one’s health so here are the 12 uplifting self-care quotes.

Remember always that you not only have the right to be an individual, you have an obligation to be one.” — Eleanor Roosevelt

Eleanor Roosevelt succinctly sums up the importance of self-care in this quote. Since an individual is obligated to be individual, they are required to take care of themselves.

“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.”— M. Scott Peck

A critical component of self-care is valuing one’s worth. Once individuals learn their value, they can better manage their time and help others.

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.”— Princess Diana

Once an individual realizes their obligation to care for themselves and learns how valuable they are, they can be of better assistance to others. One cannot help others if they do not know how to care for themselves first.

“If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.”—Wayne Dyer

This quote from Wayne Dyer ties in with the previous quote by Princess Diana. One cannot love or help other people until they first love and help themselves.