155 Encouraging Quotes for Mental Health

Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships.


Still, as with so many aspects of life, it can be easier said than done.


Using positive quotes helps you remember to make caring for yourself a priority, so you’re living the best version of yourself instead of putting yourself through the wringer to accomplish your goals.


30 Self-Care Quotes To Remind You of the Importance of Taking Care of


1.“Exactly what are you wanting to teach your children? How to love and care for themselves, or how to neglect and abandon themselves? Self-sacrifice is NOT setting a good example.”  – Miya Yamanouchi

2. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”  – Audre Lorde

3. “We must take care of our minds because we cannot benefit from beauty when our brains are missing.” – Euripides

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