155 Uplifting Self-Care Quotes for Mental Health

Self-care is one of the most important things you can do in your daily routine to maximize your inner peace, increase your confidence and productivity, and improve your relationships.

Still, as with so many aspects of life, it can be easier said than done.

Using positive quotes helps you remember to make caring for yourself a priority, so you’re living the best version of yourself instead of putting yourself through the wringer to accomplish your goals.

30 Self-Care Quotes To Remind You of the Importance of Taking Care of Yourself

1. “Exactly what are you wanting to teach your children? How to love and care for themselves, or how to neglect and abandon themselves? Self-sacrifice is NOT setting a good example.”  – Miya Yamanouchi

2. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”  – Audre Lorde

30 Self-Care Quotes About Treating Yourself Respectfully

1. “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”  – C. Joybell C.

2. “Gard the doors of your temple, do not let anyone pollute it with their mess.”  – Patricio Telman Chincocolo

55 Self-Care Quotes To Inspire Productivity

1. “The key is not to prioritize what’s on your schedule, but to schedule your priorities.”  – Stephen Covey

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