10 Journaling Ideas to Improve Every Aspect Of Yourself

hUifzi4U3gMTAvp$ Learn more

There are many reasons to keep a journal. Not everyone keeps a journal for the same reason and no two people do it exactly the same way.

hUifzi4U3gMTAvp$ Learn more

The reasons people journal are as varied as the type of journals there are. Some people do it as a form of self-help therapy.

Here is an in-depth discussion of some journaling ideas and how journaling can improve every aspect of your life.

hUifzi4U3gMTAvp$ Learn more

Journaling Ideas

[{"selector":"#anim-b18dbee6-eb77-4c82-be69-e7ce006483ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-237b0dcb-f990-4e50-b7d5-5afc67ddfcdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9c5951e-c2d7-4c29-b9c8-547c43cf91fe","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1e593b-3670-488a-9b3e-17faaa6465b3","keyframes":{"transform":["translate3d(0px, 1491.32057%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd631083-5408-4a5f-9ecf-88df0990fc7f","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020b35e4-be8d-47eb-bda8-ec748d7bdfac","keyframes":{"transform":["translate3d(0px, 358.66292%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you’re at a loss of where to get started, or perhaps you have a journal and find it hard to keep going, look up and use some journaling prompts. Learn more

Business Journal

[{"selector":"#anim-41d3cb25-e3af-415c-b27c-abd58ba1147e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78711f2a-156b-49bd-890b-492dd432391a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abfe2128-71b2-40bb-a18f-97a0b1049498","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97345223-f31a-4431-9edd-9b7d8cc5af17","keyframes":{"transform":["translate3d(0px, 1491.32057%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab2d82b2-815a-4063-8058-eee132751863","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c2222ab-94fd-49ee-9d21-e6ccd342c9b1","keyframes":{"transform":["translate3d(0px, 302.95257%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Creating a journal for your business can come about in several ways. You can use it to record the relevant facts that make a difference to your efficiency and bottom line. Learn more

Bullet Journal

[{"selector":"#anim-84b838a7-c4ae-4476-aade-2f54b2b8ece5","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53ac71b8-644d-4a88-b088-935dbf4672c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-500b86b3-62fe-4f28-9699-8cbd88c0fc94","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdbe6a4e-5e89-406f-96db-f2f88223553a","keyframes":{"transform":["translate3d(0px, 1491.32057%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a4ebd6f-8334-4c5c-95a4-6d3db11ae8db","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea5d3591-b83d-461b-a745-8a9b790c7cf7","keyframes":{"transform":["translate3d(0px, 358.66292%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A bullet journal is a great way to get started journaling. It is a journal with a series of bullets instead of lines to maximize flexibility. Learn more

Diet Journal

[{"selector":"#anim-aa2625de-59b3-4d2f-aff9-0ebfb27345c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5425994-97be-4584-a60a-5e4c133b433a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b35caa6-048d-4dd1-bf86-a4da4d6c3399","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5df1fbde-c71d-4d03-849e-b4d559600cb5","keyframes":{"transform":["translate3d(0px, 1491.32057%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-443bab45-5820-46a1-9dce-4b58f5525521","keyframes":{"opacity":[0,1]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17cc38d9-a06e-49b5-98f9-7dfcc3fd493d","keyframes":{"transform":["translate3d(0px, 358.66292%, 0)","translate3d(0px, 0px, 0)"]},"delay":405,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Keep track of every snack, every piece of candy, every potato chip. If you are diabetic, include your glucose readings throughout the day. Learn more

Swipe up now to read the full post!

[{"selector":"#anim-f2c57008-cc95-4946-9c5c-64d291b42d4c","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-592c8ea1-fee8-4365-959f-3a64ee950a93","keyframes":{"transform":["translate3d(42.07921%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee5d6af-949f-4657-ac35-d554c4122872","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f3a344-383a-4080-b50f-160848b2c624","keyframes":{"transform":["translate3d(-260.89109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eec922a5-3c7c-49c1-b8cd-6eb2abb05b79","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dae72b8b-c4c3-4728-ab7b-fca9930aaf9b","keyframes":{"transform":["translate3d(259.40593%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-248ca09e-e1af-40d2-a959-469b21e9710a","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ab32287-2828-4948-8405-eaff6b61d0ed","keyframes":{"transform":["translate3d(-44.55445%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9072e6-796e-4d0a-bccf-497722a28e5c","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0757f59d-1baa-4144-9eea-a250ea2591ed","keyframes":{"transform":["translate3d(151.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6080cb4-f74c-4668-a6e4-8a848afa6639","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c9ac8f-76bb-41da-b285-36810c67158d","keyframes":{"transform":["translate3d(-154.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77bc01b7-9686-4389-8d0b-8c0223361d93","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-add7801f-7484-4553-9e7c-73b0e7d8620b","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 6 Morning Routine Ideas to Boost Productivity How to Make Money Online For Beginners: 11 Easy Ways To Start

10 Journaling Ideas to Improve Every Aspect Of Yourself

Pulse of Pride

There are many reasons to keep a journal. Not everyone keeps a journal for the same reason and no two people do it exactly the same way.

The reasons people journal are as varied as the type of journals there are. Some people do it as a form of self-help therapy.

Here is an in-depth discussion of some journaling ideas and how journaling can improve every aspect of your life.

Journaling Ideas

Business Journal

Bullet Journal

Diet Journal

Swipe up now to read the full post!

READ MORE